手机辅助睡眠APP设计研究
摘 要：睡眠有着补充人体的能量，增强自身抵抗力，促进人体的正常生发育，使人体得到充分休息等重要作用，对于保护人的心理健康与维护人的正常生理活动极其重要。随着关于睡眠的一系列产品的出现，人们也越来越重视睡眠的作用，手机APP的快速发展为人们的睡眠帮助和监测情况提供了极大地帮助。本文重在对当前市面上使用量最多的APP进行分析，并展望未来设计趋势。
关键词：手机；辅助睡眠；APP设计
中图分类号：TB472 文献标识码：A
文章编码：1672-7053(2020)01-0139-02
Abstract：Sleep plays an important role in supplementing human energy, enhancing their resistance, promoting the normal growth and development of the human body, and making the human body get a full rest. It is extremely important for protecting human mental health and normal psychological activities. With the emergence of a series of products about sleep, people are paying more and more attention to the role of sleep. The rapid development of mobile APP has provided great help for people's sleep help and monitoring. This paper focuses on the most used APPs on the market today, and looks forward to future design trends.
Key Words：Mobile; Assisted sleep; APP design
